I was introduced to a book, Age is Just a Number, written by an Olympian, when I joined the Masters Swim Training group the year I turned 40. The author, Dara Torres, is a 12-time Olympic medallist. She’s the most decorated US female Olympic swimmer of all time, having swum in five Olympics. At age … Continue reading At 74, she picked up a new sport. At 86, he’s still serving as an architect. What are their secrets?