How a 20-year-old student came to start a free online exercise class for people with intellectual disabilities

It is a Monday night. A dozen yoga mats are unrolled in the grids of a Zoom meeting. The instructor demonstrates and explains the correct way to do a simple squat. Accompanied by gentle instrumental music, the figures in each grid attempt the move from the comfort of their homes. Some participants grumble that the … Continue reading How a 20-year-old student came to start a free online exercise class for people with intellectual disabilities